As we are expanding our services in order to offer more unique experiences to our customers, we are now available for events and wellness retreats. Apart from our usual services, we will be also offering new unique workshops, such as Slow Flow Yoga Dance, Flow Yoga Dance, Holistic Mindful Movement and Holistic Bellydance.
These workshops will be taught exclusively by Fiora Touliatou who has 17 years of experience as a holistic therapist, dancer, fitness instructor and is also a yoga teacher. Fiora has designed these workshops by drawing inspiration and experience from all her areas of expertise.
Slow Flow Yoga Dance | 30 min * Women Only* – A relaxing low impact fitness session that combines elements of flow yoga, kundalini yoga, Arabic dance and visualisation techniques. Participants will be sitting down and use gentle simple moves. Learn to ground yourself, release emotional stress, upper body physical tension as well as reconnect with your femininity .
*In this session participants will be seated. The moves are suitable for pregnant women.
Flow Yoga Dance | 60 min *Women Only* -A relaxing low impact fitness session that combines elements of flow yoga, kundalini yoga, Arabic dance and visualisation techniques. This is a gentle workout that will stretch your whole body, release physical tension and emotional stress as well as reconnect you with your femininity .
Holistic Mindful Movement | 30/60 min – A moving meditation that combines breathing exercises, visualisation techniques, gentle stretching, flow yoga and dance moves that will destress you, reenergise you and rebalance you physically, mentally and emotionally.
Holistic Bellydance | 90/120 min | *Women Only* – A holistic healing session that combines moving meditation and elements from trance dance, traditional bellydance (aka Raqs Sharqi), kundalini yoga and chakra exercises. This intense session will unblock your chakras, heal you on a deep energetic level, awaken your inner power, heal your sacred feminine sexuality and reconnect you with your higher self.
Corporate clients/Event organisers/Retreats/Private clubs:
30 min – £150
60 min – £300
90 min – £450
120 min – £500
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