Founder of BNS Wellbeing & Holistic Wellbeing Coach
Founder of BNS Wellbeing, Fiora Touliatou has 17 years of experience as a holistic therapist and she has worked extensively at spas, natural therapy clinics, gyms, events and workplaces both in South Wales and London. Her qualifications include: Reflexology, Shekhem Reiki (energy healing), Indian head massage, Ayurvedic massage, Swedish massage, deep tissue massage, hot stone massage, pregnancy massage, seated acupressure massage, manual lymphatic drainage massage and natural lift facial massage.
Apart from being a holistic therapist, Fiora is also a certified fitness instructor, yoga and meditation teacher, as well as mindfulness and life coach. Moreover, she is a gym enthusiast and martial arts practitioner. Fiora has worked for over 16 years at the fitness industry delivering various programmes at community centers, martial arts centers and gyms. Nowadays, she works both privately 1-2-1 and with corporate clients delivering yoga, fitness, mindfulness and life coaching.
Fiora’s niche is holistic wellbeing coaching and she deeply believes that wellbeing and happiness start from within, therefore taking holistic care of ourselves is essential in order to retain our mind-body-spirit balance.
According to Fiora, wellbeing is not just a profession but part of a healthy lifestyle that she has been following since she was a teenager. She truly believes and practices this holistic lifestyle along with natural therapies, yoga, meditation, dance, exercise, martial arts, healthy diet and a positive mindset. Fiora decided to turn her passion into a profession because she is on a mission is to help others live a happy, healthy and meaningful life.
Fiora is an associate member of the AC (Association for Coaching) and the CThA (Complementary Therapists Association)
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